Food With A High Glycemic Index

a: High glycemic index ~
b: burning(tissue) paper in a furnace

What: "Look up glycemic index and understand high glycemic index is like burning paper in a furnace with a high peak and a low crash, while low glycemic index is like burning firewood which will keep you body going for the long haul."

Useful?
Writer: Akshun
LCC: QP
Where:
Date: Nov 27 2010 5:35 AM


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